Apart from your family and friends, do you have someone you can consider as your life coach who gives you sound advice and constant support? While not all women share this, having a strong mentor will certainly help us take our goals to the next level. This is especially true for women still forging their path

    Hello friends! I know, it's been a while since I've scribbled something closer to my heart, and please pardon me if I bombarded you with too many "sponsored posts". Anyway, I'm still around though I know I haven't been in this space for quite some time, especially during the height of the pandemic when everything just

    When we think of health and wellness, what our minds immediately conjure is our physical health. However, health is multifaceted. This means that for us to be truly healthy, we need to consider the different aspects of wellness including emotional and mental health which are closely linked with each other. As such, long-term conditions such as